Meet Effie
Effie Lampsakianos
Master of Holistic Counsellor
HH Prac.(Hols.Couns)
I am a certified Practitioner in Holistic Counselling and use my wisdom, knowledge and life experiences to support others to navigate their way.
After experiencing my own challenges in life and in relationships, I turned to Holistic Healing myself which allowed me to find balance and peace. I was determined after this to do the same for others, and completed my Master of Holistic Counselling.
I aim to empower, encourage and motivate women, and LGBTQIA+ individuals seeking support. By helping you to shift your perspective, my goal is to help you gain:
Awareness
Self Love
Responsibility
Accountability
Self-Control
Discipline
Understanding of your mindset
The power of positivity and manifestation
Improved boundaries
Modalities:
Breath works - belly breathing
Candle/Angel Therapy
Chakra Meditation
Narrative Therapy
Journaling/free flowing writing
Gestalt Therapy