Welcome to Inner Peace

  • Getting Started

    The ethos of Holistic Counselling is to develop new skills of thinking so events of the past have little power in the present and future. Holistic Counselling is a unique form of counselling focused on the whole person, using the principles of humanistic psychology.

    It is solution focused rather than problem focused. Holistic Counselling regards the mind, body and soul as fundamentally interconnected.

    We will work together to find balance in your life, find joy in the present and work towards your future goals. Holistic Counselling encourages to empower you to discover and access your own inner wisdom and healing capacity.

About the Method

  • Focus

    It all starts by learning how to focus on what you want.

  • Reflect

    Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.

  • Refine

    The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.

Let's connect

Awareness Is All

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Awareness Is All •

Hear it from my clients

  • "Working with Effie for holistic counselling has been transformative. Her nurturing approach and insightful guidance helped me gain a deeper understanding of myself. I highly recommend Effie to anyone seeking compassionate holistic counselling."

    — Carol T

  • "If you are considering seeing a holistic therapist, I can not recommend Effie enough. From the first session I was completely at ease, heard and supported. Although it may seem like a massive step, to turn and face the shadows within, the guidance and safe space Effie holds, each and every session, encourages the self confidence and commitment to make peace with what is worrying or hurting within. I am forever grateful for all Effie has done and continues to do. Thank you Effie"

    — Faye C

  • "When Effie does her coaching, I feel light in my body, making me stress free and makes me strong. I feel this warm energy that gives me the power to do whatever I want to do."

    — Magda S

  • "My fortnightly sessions with Effie for my mental and physical emotions have been enormously beneficial for me from the very first appointment. As I am taught how to manage difficult emotions, Effie's knowledge & techniques make me feel powerful and supported."

    — Angelina B

  • "I want to express profound gratitude for the impactful holistic counselling you've provided. Your unwavering support and insightful guidance during challenging times have been a source of strength and comfort. Your empathetic nature and extensive knowledge creates a safe space, making me feel heard, understood and supported. To anyone seeking inner peace and self-improvement, I highly recommend starting this journey with Effie today!"

    — Holly M

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